As the weather gets warmer and we come out of our winter hibernation from activity, it’s a lot to ask of our bodies to bend and lift and twist in ways we haven’t in a while. Hopefully these five tips will keep you feeling good this spring cleaning season.
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Tips to Avoid Injury while Spring Cleaning
/0 Comments/in Uncategorized /by Dr. Lisa ClarkeAs the weather gets warmer and we come out of our winter hibernation from activity, it’s a lot to ask of our bodies to bend and lift and twist in ways we haven’t in a while. Hopefully these five tips will keep you feeling good this spring cleaning season.
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Carpal Tunnel Syndrome: What it is and How You Can Avoid It
/in Uncategorized /by Dr. Lisa ClarkeHave you ever experienced wrist pain? Numbness or tingling into your fingers? Stiffness and/or weakness in your hands? These are all symptoms of Carpal Tunnel Syndrome (CTS).
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Three Steps to Choosing Your Perfect Pillow
/0 Comments/in Uncategorized /by Dr. Lisa ClarkeThe right pillow can start your day off right by allowing you to get a good night’s sleep. We’ve all woken up with a kink in the neck that really gets us off to a bad start.
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